Starting Strong in the New Year: A Recovery Check-In for Sex, Porn, and Masturbation Addiction
As we move into the final days of January, it’s the perfect time to pause and reflect on how the new year has started for
Incorporating Fitness Into Your Life
Keeping your body moving is the key to good physical health.
Being physically fit helps porn and sex addiction recovery by reducing triggers and keeping the body and mind strong. Having a clear head can be the key to fighting off this addiction.
This resource will walk you through on how often you should be incorporating cardio, strength training, stretching and walking. You will be able to use this guide to make your own fitness schedule.
Recent blogs
Understanding and Managing Triggers During Withdrawal
Embarking on the journey to overcome sex, porn, or masturbation addiction is a commendable step toward reclaiming control over your life. However, it’s essential to
The Shocking Link Between Porn Addiction and Sleep Deprivation: You Won’t Believe What Happens to Your Body!
Sleep is an essential part of a healthy lifestyle, but it’s often overlooked. For those struggling with addiction, like porn addiction, getting enough sleep can
Get Ripped and Quit Porn: How Fitness Can Help You Overcome Your Addiction!
Porn addiction is a problem that affects many individuals worldwide. While some people may require medication to deal with the addiction, most can get their
Unveiling the Secret Connection Between Nutrition and Overcoming Porn Addiction: Learn How What You Eat Can Change Your Life!
Nutrition, Fitness and Sleep When trying to overcome sex, masturbation, or porn addiction, it’s crucial to focus on achieving a healthy balance in both body
Managing Triggers During Withdrawal: Understanding Withdrawal Symptoms, PAWS, and HALT
In this blog we’re going to focus on triggers and how to manage them. So one thing that surprises a lot of people is that
By submitting your contact details, you are providing your data to Center For Sex, Porn And Masturbation Addiction who may contact you.