Starting Strong in the New Year: A Recovery Check-In for Sex, Porn, and Masturbation Addiction
As we move into the final days of January, it’s the perfect time to pause and reflect on how the new year has started for
Modifying Behaviors in the Process of Overcoming Pornography Addiction
Changing your behavior takes time. If you are finding yourself in a rut, begin by engaging in behaviors you find enjoyable and at the same time try doing things you have been neglecting to do. Use this resource every week to schedule enjoyable hobbies but also learn how to balance those enjoyable activities with daily responsibilities. Recovery from a sex or porn addiction takes time.
Using this resource can help keep you focused.
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Embarking on the journey to overcome sex, porn, or masturbation addiction is a commendable step toward reclaiming control over your life. However, it’s essential to
The Shocking Link Between Porn Addiction and Sleep Deprivation: You Won’t Believe What Happens to Your Body!
Sleep is an essential part of a healthy lifestyle, but it’s often overlooked. For those struggling with addiction, like porn addiction, getting enough sleep can
Get Ripped and Quit Porn: How Fitness Can Help You Overcome Your Addiction!
Porn addiction is a problem that affects many individuals worldwide. While some people may require medication to deal with the addiction, most can get their
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Managing Triggers During Withdrawal: Understanding Withdrawal Symptoms, PAWS, and HALT
In this blog we’re going to focus on triggers and how to manage them. So one thing that surprises a lot of people is that
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