Overcoming negative thoughts is not easy. This resource will help you learn how to bring those negative thoughts to the surface and what you can do to stop them head on. Restructuring negative thought patterns is an important part of recovering from a sex or porn addiction.
Use this resource as a way to think critically about any negative thoughts that come into your world and take action right away so the thoughts don’t become a problem.
Sleep is an essential part of a healthy lifestyle, but it’s often overlooked. For those struggling with addiction, like porn addiction, getting enough sleep can
Porn addiction is a problem that affects many individuals worldwide. While some people may require medication to deal with the addiction, most can get their
Nutrition, Fitness and Sleep When trying to overcome sex, masturbation, or porn addiction, it’s crucial to focus on achieving a healthy balance in both body
In this blog we’re going to focus on triggers and how to manage them. So one thing that surprises a lot of people is that
Setting a quit day is a very important part of the recovery process when tackling a masturbation, sex or porn addiction. Many people randomly decide
There are three categories when taking inventory: time, money, and relationships. Let’s first talk about time because when it comes to a sexual behavior disorder
By submitting your contact details, you are providing your data to Center For Sex, Porn And Masturbation Addiction who may contact you.