Welcome to the cspma

Private, Professional Help for Sex & Porn Addiction - From Home

No shame. No rehab. Just discreet, step-by-step guidance designed for busy professionals.

PRIVACY MATTERS

Why Choose CSPMA?

Your privacy matters. We know how difficult it can be to seek help for sex or porn addiction. That’s why CSPMA offers a completely private and flexible path to recovery:

✅ 100% online support – no rehab stays or group sessions required
✅ Backed by years of addiction counseling and psychology research
✅ Created for busy professionals and individuals seeking discreet help
✅ Step-by-step guidance with no shame and no labels

How It Works - A Simple, Private Path to Recovery

Overcoming sex, porn, or masturbation addiction - whether you're addicted to porn, addicted to masturbating, or struggling with compulsive sexual behaviors - doesn't have to involve rehab or public disclosure.
With CSPMA, you control your recovery. Here’s how:

📄 Download Your Free Recovery Starter Guide

Begin your journey today with our private, 10-Step Recovery Starter Guide. Learn how to manage triggers, build healthy routines, and take the first step – confidentially and at your own pace.

🌱 Access Our Full CSPMA Program or Book

When you’re ready, explore our complete CSPMA online course or our best-selling recovery book.
These tools give you the full roadmap to overcoming addiction – privately, flexibly, and evidence-based.

Implement Lasting Change—On Your Own Terms

Apply what you’ve learned to create lasting freedom.
Our program helps you build healthier routines, rewire your brain, and live a life free from compulsive behavior – without shame, without judgment.

Shame-Free Approach to Overcoming Sex & Porn Addiction

What Makes CSPMA Different?

CSPMA offers a private, shame-free alternative to traditional rehab or group therapy—helping you overcome porn, sex, or masturbation addiction from home.

✅ 100% Private & Discreet
No rehab stays. No group meetings. No public disclosure required. You can recover completely from home, on your terms.

✅ Evidence-Based Recovery
Built on the latest psychology, neuroscience, and addiction counseling practices—this is not a generic program or religious model.

✅ For Busy Professionals & Private Individuals
We understand that you can’t always “disappear” for 30–90 days. CSPMA is designed for people with careers, families, and public lives.

✅ Positive & Supportive
We do not believe in shame-based or fear-based recovery. Our program empowers you with knowledge, practical tools, and compassionate guidance.

our programs create success

Success Stories - Private, Real-World Results

Hear from others who chose CSPMA for their private recovery journey.

I feel that for the first time ever, I've been able to make progress with my porn problem. I feel that I am definitely going to overcome this! Amazing course!

Peter William

Thank you Dr denise. I recommend this course to everyone who is trying to quit porn. I didn't realize how deep of an issue it is and how much knowledge , effort and help you need to overcome it, which is all in this course. Thanks again denise.

Mazen Ryad

Im liking this course alot. It's making me think about many aspects of my life. And im looking at the habit porn from a new perspective it seems.

Niels Erik Frøkjær

Great Info, everything covered in the course which is very important to know and which is very helpful in quitting this bad addiction. Because, Addiction can't beaten easily and taking up this course was a huge help for me and my future. Thank you.

Miguel Angel

FAQs - Private Porn & Sex Addiction Recovery

Have questions? You’re not alone. Here’s what many of our members ask before they begin.

Whether you’re seeking to start recovery from porn addiction, overcome masturbation addiction, or understand your sex addiction recovery timeline – CSPMA provides a private, shame-free path you can trust.

Can I really recover from porn or sex addiction without going to rehab?

Yes. CSPMA was created specifically to help you overcome porn, sex, or masturbation addiction from the privacy of your own home.
You do not need to attend rehab or in-person groups to achieve lasting recovery.

Is this program truly private and anonymous?

Absolutely. CSPMA’s book, course, and free resources are fully self-directed and private.
You are never required to join a public group or disclose your identity. Many of our members choose CSPMA for this exact reason.

How is CSPMA different from other online programs or apps?

Many free apps or online forums focus only on abstinence or willpower.
CSPMA is based on proven psychology, neuroscience, and addiction counseling techniques—giving you a complete, structured path to lasting change.

What if I’ve tried to quit before and failed?

You are not alone. Many of our members come to CSPMA after struggling with apps, blockers, or even other programs.
Our shame-free, step-by-step method helps you understand your triggers, rewire your habits, and build sustainable recovery—even if you’ve relapsed before.

Will anyone know I am using this program?

No. Unless you choose to tell someone, no one will know.
CSPMA is designed to be completely private, self-paced, and confidential.

Choose your course

Our Online Courses

$34.87

Sex, Porn and Masturbation Addiction

Reviews from real students!

I have done a few of her courses now they are good

very good training

She is very helpful and really willing to help us in the journey of recovery.

The course seems well put together. Practical and useful.

Informative

Very friendly and not judging way of addressing the subject

Seems good so far, but just getting started on it.

Very useful

excellent course, really useful insights into the topic, thoroughly recommend

Can you input the translation to Indonesia Language,admin ? Because im Indonesian

The class was helpful but know that you cannot complete assignments on all devices and will have to go elsewhere or use a different device and because the class ends with an assignment, that means you will not be able to print your certificate until you find a way to complete the assignment.

Because assignments aren’t supported in mobile mode

Its easy to access and it’s very insightful

I feel that for the first time ever, I've been able to make progress with my porn problem. I feel that I am definitely going to overcome this! Amazing course!

Very educational resource.

Similar to other courses but its nice and simple and step by step

Świetny kurs!!! Dziękuję bardzo autorce.

It was a good course. Denis being so nice and a good director. There will a suggestion that resources were lengthy to read It could be reduced or main pointed could have been highlighted. Rest it was very good

Extremely Helpful!!

To the point. I recommend!

Fantastic course! A holistic approach to quitting pornography. Great work particularly on relapse prevention and dealing with cravings!

Great

honestly I was sure this course wont help me in any way. I am surprised the efficiency of this course! I recommend it to everyone who needs help

Great course, assignments drove me a little mad. This is a great collection of information to come back to if you have any issues quitting again. I find using YouTube or other platforms can trigger a reaction out of me searching for help on this issue. I was having anxiety issues being off pmo which I believe some of this course has helped with.

I feel the course is well structured and presented. I wish everyone well who completes this course.

It's not what I expected to get when i signed up, but it turned out to be what I needed.

Im liking this course alot. It's making me think about many aspects of my life. And im looking at the habit porn from a new perspective it seems.

It never came to mind for me to consider the history of pornography as an important part for breaking my addiction.

Great start !

Good program

Even though i haven't finished the course, this is starting real great. I didn't think that realtime feedback from people doing this course might benefit but it feels great

Awesome contents

Doing well just by this course but have had relapse

A really helpful program especially with all of the articles in the resource section. Highly recommend.

Great course.

Yes, this was a good choice for me. I am very engaged and excited to improve my life.

Yes, very. just what i am looking for

Very Detail and Interactive!!

It’s an amazing course so far, just waiting for feedback.

This course gives you all the information that you need to quit porn addiction for good. It is made in a proffesional way. Thank you Denise for your course it really helped me a lot. <3

I think so 🙂

when you heard all those things from you(even i know all this)its sound from you as it is more important

This was a great course, if you are going to take it- take it seriously- because these tools will not only help you but empower you to take hold of your life.

Good course with useful information and some good advice.

i feel im being heard

I have been through the whole course, but without taking any steps, possibly through fear. The course looks comprehensive and encouraging, so I will go back to the beginning and start the course properly.

I enjoyed the course, it was refreshing to know that the things I had felt and will help others with feeling are alike., with a few new things I didn't know.

Phenomenal instructor. I learned so much about dealing with porn. I am free of PMO now.

The course is complete about explaining about why you should quit porn and how to do it. The points I didn't like is the excess of assignments and videos that only introduce and end the section, a lot of them were unnecessary.

I love the quick approach to what was needful, the audios were short and concise and the message was easy to follow.

The Course was helpful and informative, I see the situation from a different perspective now.

My ex fiancé sent me the link to this course as she thought it would be a good way to help clear my mind and get a new fresh outlook on life. She noticed that I had changed for the worse over the years

So far so good (:

I feel that this program is giving good ideas on how to help take control of your life

Because the course is helpful and the teachers voice is soothing.

Very good structured course, I've learned a lot around addictions and the practical ways to quit porn. The fine structured lessons, the paste and the way the instructor presented the materials make the whole process very clear and applicable to the real situations. Many Thanks!

I enjoyed this course very much, the lessons are very good structured, the teacher is describing clearly all the steps needed to be taken on the way of quiting porn. I deeply appreciate the resources, especially the workbook. Thank you very much!

The subject of breaking free from porn is presented in a very compact and good structured way. I am glad for the attached resources especially the workbook is very helpful. Thank You for putting together the lessons in this course!

I'm very deep impressed for the knowledge of the instructor in this area of porn addiction. I like the structure of the lessons and the amount of util informations provided here. Many thanks for putting together such a great course!

This course really helps in breaking free from your porn addiction. The instructor laid out clear steps to help you achieve those.

Easy to understand.

Muy buena información y muy bien explicado.

Teacher is very educated and caring.

I like the instructor and her voice. Quitting porn is going to be hard though. I hope I'm ready for this. **Updated** I finished the course today because I want to know everything upfront before quitting. I really like the workbook and how everything is laid out. (p.s. please send me the private facebook group you mentiond)

A+ The curriculum is very in-depth with plenty of exercises, pdfs, and docs to get you started. Denise has a very pleasant teaching style and can help those seriously seeking a life of sobriety.

Denise has created a really in-depth course for those looking to quit porn. She lays out some great points and plan of action and her teaching style is easy to follow. A+

I think the information and it's delivery is effective.

i think it is helping me

I'm very much enjoying this course. The instructor is clear, concise, motivating, and knowledgeable.

The instructor is highly trained to be providing this course to those who are addicted to porn. The content of the lectures are comprehensive and very informative. The production quality of the video and audio are an example for other instructors create. The lectures are delivered in an interesting and engaging comprehensive manner.

Success Stories

We help people overcome their sex, porn or masturbation addiction and our results speak for themselves! With over 4,919 people helped to date – what are you waiting for?

average rating

LATEST FROM THE BLOG

News & Updates

Ready to quit sex, porn or masturbation addiction?

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Welcome to the cspma

Private, Professional Help for Sex & Porn Addiction - From Home

PRIVACY MATTERS

Why Choose CSPMA?

How It Works - A Simple, Private Path to Recovery

Overcoming sex, porn, or masturbation addiction - whether you're addicted to porn, addicted to masturbating, or struggling with compulsive sexual behaviors - doesn't have to involve rehab or public disclosure.
With CSPMA, you control your recovery. Here’s how:

📄 Download Your Free Recovery Starter Guide

🌱 Access Our Full CSPMA Program or Book

Implement Lasting Change—On Your Own Terms

Shame-Free Approach to Overcoming Sex & Porn Addiction

What Makes CSPMA Different?

our programs create success

Success Stories - Private, Real-World Results

Peter William

Mazen Ryad

Niels Erik Frøkjær

Miguel Angel

FAQs - Private Porn & Sex Addiction Recovery

Have questions? You’re not alone. Here’s what many of our members ask before they begin.

Choose your course

Our Online Courses

Sex, Porn and Masturbation Addiction

Reviews from real students!

Success Stories

LATEST FROM THE BLOG

News & Updates

Why Am I Addicted to Masturbating? Understanding the Emotional and Psychological Drivers

9 Best Books on Sex, Porn and Masturbation Addiction

Porn Addiction Recovery App: How to Pick the Right Tool for Your Journey

Porn Addiction Recovery Timeline: How Long Does It Take to Quit Porn?

Is It Really Sex Addiction? 5 Signs It’s More Than Just a High Libido

Breaking Free: How to Overcome Porn Addiction and Take Back Control of Your Life

How Social Media Fuels Porn Addiction – 5 Ways to Break Free

The Ultimate Guide to Overcoming Sex, Porn, and Masturbation Addiction

About Us

Free Resources

Important Links

Connect with us

Ready to quit sex, porn or masturbation addiction?

Get our 7 day action plan for FREE

Welcome to the cspma

Private, Professional Help for Sex & Porn Addiction - From Home

PRIVACY MATTERS

Why Choose CSPMA?

How It Works - A Simple, Private Path to Recovery

Overcoming sex, porn, or masturbation addiction - whether you're addicted to porn, addicted to masturbating, or struggling with compulsive sexual behaviors - doesn't have to involve rehab or public disclosure.With CSPMA, you control your recovery. Here’s how:

📄 Download Your Free Recovery Starter Guide

🌱 Access Our Full CSPMA Program or Book

Implement Lasting Change—On Your Own Terms

Shame-Free Approach to Overcoming Sex & Porn Addiction

What Makes CSPMA Different?

our programs create success

Success Stories - Private, Real-World Results

Peter William

Mazen Ryad

Niels Erik Frøkjær

Miguel Angel

FAQs - Private Porn & Sex Addiction Recovery

Have questions? You’re not alone. Here’s what many of our members ask before they begin.

Choose your course

Our Online Courses

Sex, Porn and Masturbation Addiction

Reviews from real students!

Success Stories

LATEST FROM THE BLOG

News & Updates

Why Am I Addicted to Masturbating? Understanding the Emotional and Psychological Drivers

9 Best Books on Sex, Porn and Masturbation Addiction

Porn Addiction Recovery App: How to Pick the Right Tool for Your Journey

Porn Addiction Recovery Timeline: How Long Does It Take to Quit Porn?

Is It Really Sex Addiction? 5 Signs It’s More Than Just a High Libido

Breaking Free: How to Overcome Porn Addiction and Take Back Control of Your Life

How Social Media Fuels Porn Addiction – 5 Ways to Break Free

The Ultimate Guide to Overcoming Sex, Porn, and Masturbation Addiction

About Us

Free Resources

Important Links

Connect with us

Overcoming sex, porn, or masturbation addiction - whether you're addicted to porn, addicted to masturbating, or struggling with compulsive sexual behaviors - doesn't have to involve rehab or public disclosure.
With CSPMA, you control your recovery. Here’s how: