Sex and Porn triggers are common especially in early recovery. A trigger can happen to anyone, at any time. It’s important to be prepared for a trigger so that you can know how to deal with it. Being able to overcome a trigger can prevent a full blown relapse.
This resource will help you identify your top triggers, learn how to avoid them and give you the tools you need to tackle them if they do happen.
Sleep is an essential part of a healthy lifestyle, but it’s often overlooked. For those struggling with addiction, like porn addiction, getting enough sleep can
Porn addiction is a problem that affects many individuals worldwide. While some people may require medication to deal with the addiction, most can get their
Nutrition, Fitness and Sleep When trying to overcome sex, masturbation, or porn addiction, it’s crucial to focus on achieving a healthy balance in both body
In this blog we’re going to focus on triggers and how to manage them. So one thing that surprises a lot of people is that
Setting a quit day is a very important part of the recovery process when tackling a masturbation, sex or porn addiction. Many people randomly decide
There are three categories when taking inventory: time, money, and relationships. Let’s first talk about time because when it comes to a sexual behavior disorder
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