Sleep is an essential part of a healthy lifestyle, but it's often overlooked. For those struggling with addiction, like porn addiction, getting enough sleep can be even more challenging. In
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Porn addiction is a problem that affects many individuals worldwide. While some people may require medication to deal with the addiction, most can get their bodies back to a baseline
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Nutrition, Fitness and Sleep When trying to overcome sex, masturbation, or porn addiction, it's crucial to focus on achieving a healthy balance in both body and mind. This addiction requires
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In this blog we’re going to focus on triggers and how to manage them. So one thing that surprises a lot of people is that you can and probably will
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Setting a quit day is a very important part of the recovery process when tackling a masturbation, sex or porn addiction. Many people randomly decide they want to quit and
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There are three categories when taking inventory: time, money, and relationships. Let’s first talk about time because when it comes to a sexual behavior disorder or hypersexual disorder such as
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Pornography has become increasingly accessible in recent years, with the rise of the internet and the growth of the porn industry. While many people use porn occasionally and without any
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When struggling with a behavioral addiction like porn, masturbation or sex addiction, it's important to take a holistic approach for treatment. While taking into consideration all aspects of pornography use
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There is an emotional effect that a behavioral addiction, like addiction to pornography, can cause. Factors of excessive porn viewing or compulsive pornography can wreak havoc on families, relationships and
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A behavioral addiction is quite nuanced and there are many factors to consider when recovering from one, especially a sexual addiction like porn. The negative feelings of pornography can be
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