Yes. CSPMA was created specifically to help you overcome porn, sex, and masturbation addiction from the privacy of your own home.
You do not need to attend rehab or in-person groups to achieve lasting recovery.

Absolutely. Our program is 100% private and self-paced.
You will never be asked to join a public group, disclose your identity, or attend any live sessions unless you choose to.
Many of our members choose CSPMA because they value confidentiality.

Recovery is a personal process.
Some people notice positive changes within weeks; for others, it takes months to build lasting habits.
Our program provides a realistic porn addiction recovery timeline and tools to help you stay consistent.

We offer an evidence-based, shame-free recovery model, not a 12-step or religious program.
You will learn practical tools grounded in psychology and neuroscience to overcome triggers, rewire habits, and build a healthier life.

Yes. Masturbation addiction is one of the most common reasons people seek our help.
Our program addresses compulsive sexual behaviors of all kinds, including excessive masturbation, porn use, and sex addiction.

There are many reasons people become addicted to masturbating, including using it to cope with stress, anxiety, loneliness, or trauma.
Our program helps you understand the root causes of your behavior and gives you actionable tools to regain control.

Yes. While many recovery programs focus only on men, CSPMA is designed to support anyone seeking private, shame-free recovery, including women addicted to masturbation or other sexual behaviors.

No. Unless you choose to tell someone.
CSPMA is designed to be completely private.
You can work through the material at your own pace, without anyone needing to know.

Many people become addicted to masturbating as a way to cope with stress, anxiety, loneliness, or unresolved trauma.
It often starts as a coping mechanism but can become compulsive over time.
CSPMA helps you understand why this happens and gives you practical tools to regain control.

Recovery is not one-size-fits-all, but many people experience similar phases.
In the first weeks, you may focus on building awareness and managing urges.
Over time (typically 30-90 days), you will start to rebuild healthy habits and reduce compulsive behavior.
CSPMA’s program is designed to guide you through each phase of recovery.

Apps and blockers can provide temporary relief, but they rarely address the underlying causes of compulsive sexual behavior.
Recovery requires deeper work, understanding triggers, building new habits, and rewiring thought patterns.
That is why CSPMA’s full program goes beyond surface-level tools.

Yes. CSPMA is designed to support anyone seeking private, shame-free recovery, regardless of gender.
Women often face additional stigma around porn or sex addiction, and we are committed to providing a supportive, judgment-free path for all.

CSPMA is not a 12-step or religious program.
It is based on modern psychology, neuroscience, and practical counseling techniques.
While some members choose to combine CSPMA with other support tools, our program provides a fully private, evidence-based path to recovery.