Starting Strong in the New Year: A Recovery Check-In for Sex, Porn, and Masturbation Addiction
As we move into the final days of January, it’s the perfect time to pause and reflect on how the new year has started for
Better Nutrition Guide
Nutrition plays an important role in porn addiction recovery.
Good nutrition helps with triggers which can prevent a relapse. Excellent nutrition also keeps a body healthy which can reduce things like high blood pressure and cholesterol which prevents or can cure erectile dysfunction disorder.
Use this guide to track your current nutrition, make a meal plan, and create a specific list to ensure you are only buying the things you need when you are shopping.
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